NOTE: The start date and times will be determined once we have at least 10 members.
Who is this group for?
This program was created for those wanting to Live Life (much) Better, and quickly. It will resonate with those desiring more intensive training to overcome emotional distress, have found the traditional approach too slow or not very effective, and/or for those wanting a more economical solution to getting high-quality care.
It is designed for anyone wanting to
Break free from unhealthy habits related to depression, anxiety, low self-esteem, over-eating, substance use, unhealthy relationships, and/or other personal struggles.
Develop healthier habits of thinking and behaving.
Live more fully with a deeper sense of purpose and meaning.
And begin living their best life.
Please note, there will be no requirement to disclose to the group your reasons for participating.
Your behaviors are usually by-products, or symptoms, of something more substantial and important going on. Therefore, we will look beyond your particular expression of struggle, and focus on the causes and functions of those behaviors.
When will we meet?
This intensive program will meet for a six (6) week period
Three (3) times per week (Monday, Wednesday, and Friday) for three hours each day.
One (1) hour of weekly individual therapy.
And ninety (90) minute optional weekly family group meeting (Wednesday, 6:00pm-7:30pm).
This group will be limited to twenty (20) people. Each participant will have sixty (60) hours of group and individual therapy, and families will be offered nine (9) additional hours (1 1/2hours per week).
What is the treatment approach and who will lead this group?
This group will be based on the principles of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). It will be led primarily by Julie Seel, Ph.D., an experienced, successful clinician educator and specialist in both modalities of treatment.
If this group sounds interesting to you…
Please email, Julie@livelifewellnc.com, or call (919) 908-6465.
Cost, $2,400 per person.
A limited number of partial scholarships available for those in need.
